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Services

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JC Psychology can assist in these areas:

  • Mood issues – anxiety, low mood and depression 


  • Social anxiety 


  • Trauma

  • Exploring neurodiversity – symptoms of autism and ADHD 


  • Adult and adolescent autism diagnosis 


  • Adult and adolescent ADHD diagnosis

  • Parenting

  • Relationship issues

  • Friendship issues for adolescents

  • Grief and loss

  • Self confidence and self-esteem

  • Coping with a cancer diagnosis 



The following modalities inform our therapy practice:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavioural Therapy (DBT)

  • Schema Therapy

  • Psychodynamic Therapy

  • Eye Movement Desensitisation & Reprocessing (EMDR)

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